When the COVID-19 pandemic hit last March, Forerunners owner Peter Butler thought business at his running store would slow to a crawl.In reality, it...
TUESDAY, March 30, 2021 (HealthDay News) -- "Couch potatoes," take note: Sedentary behavior now accounts for up to 8% of non-communicable diseases and deaths...
Photo: GP PIXSTOCK (Shutterstock)Plenty of fitness trackers these days will tell you your VO2max, sometimes referring to it as a “cardio fitness” score or...